There are two factors that supported me in choosing healthier behavior... the first was being diagnosed with Diabetes. This led me to studying and earning a PhD in Holistic Health & Nutrition, so that I could optimize my food and lifestyle choices.

 

The second was uncovering my true purpose. Once I began my health talk show (now podcast) I realized  that alcohol was seriously debilitating my brain's ability to perform in the studio and nothing was more important to me than serving my purpose and making an impact. 

 

What I learned is that to make lasting behavior change, we need strong drivers. Diabetes and my talk show were mine. I can help you uncover yours. Below you will find the ways to work with me. Or you can also book a free discovery call to explore the best way I can serve you. 

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I look forward to guiding you to living healthy and at your highest potential.