Hello Love!
If you feel tired, frustrated, or depressed from Diabetes... You have come to the right place! Diabetes is HARD! But together, we can make
it easier with the right food and mindset that supports you in making healthier choices.
Check out my podcast Diabetes Mental Health, where I share how to lower your blood sugars and see Diabetes as a blessing instead of a curse!
1:1 Diabetes Coaching
You don't have to figure it out alone!
If you feel frustrated from Diabetes, or tired of the daily battle... allow me to guide you. I have been tracking my blood sugars for 15 years, as a Type 1 Diabetic, and can show you what actually causes blood sugar spikes (Hint: it's not just food!)
I also intimately know the daily mental battle of Diabetes. Feeling like you can't eat the things you love or beating yourself up when your sugars spike is NOT fun! If you feel like you are on a roller coaster ride, allow me to support you.
In this one session, we will uncover the beliefs that lead to sabotaging behaviors and you will learn the nutrition, lifestyle, and mindset hacks that will make staying on track and managing your blood sugars much easier!
Monthly Coaching
Know you excel with accountability?
If you know you would thrive with continued support, this plan is for you! We do the deep dive initial call, offered in the 1:1 Diabetes Coaching, PLUS weekly accountability calls and daily access for check ins and questions.
This is a subscription that will give you full access to me until you integrate the new desired behaviors and feel confident that you can thrive on your own. You can cancel any time!
Coaching + Workshop
This is the ultimate Diabetes package! It includes the monthly coaching and the weekend workshop, where you will learn how to prepare low-glycemic breakfast, lunch, and dinner, and receive live hot-seat coaching on the beliefs that keep you choosing unhealthy behaviors.
Weekend workshops are held live in Austin on Saturday and Sundays from 8AM-6PM. The next one will be January 21st and 22nd.
Testimonials
Angelica
"I was looking for someone to embody a strong container for me to explore my inner world and Nikki was able to deliver just that.
Within minutes we built quick momentum in clearly identifying my limiting beliefs, where they came from and how we can push those aside to create space for more empowering ones.
It was important to me to leave with clear takeaways and a plan to move forward, and I got exactly that. I left feeling so much lighter!"